Planning a fun and memorable sleepover for teens? Whether you’re a teen looking for cool activities to do with friends or a parent helping your teenager plan a fantastic sleepover, these easy-to-implement ideas will make the night unforgettable.

Sleepovers are all about having a great time with friends, creating lasting memories, and enjoying exciting activities together.

From games that will have everyone laughing and dancing to creative activities like decorating cupcakes and giving each other temporary tattoos, we’ve got a wide range of options to keep the fun going all night long.

So, whether you’re hosting a sleepover for the first time or looking to spice up your usual routine, these teen sleepover ideas will help you create an epic party that everyone will love.

Let’s look into the ideas for a sleepover fun.

1. Watch Cool 90s Movies

Watch Cool 90s Movies

Remembering the 90s is like stepping into a time machine filled with bright fashion and memorable moments in film. Movies like “Clueless” and “10 Things I Hate About You” take us back to a time when crop tops, flannel shirts, and platform shoes were all the rage. These films capture the life of teenage life in a way that’s both entertaining and relatable. The witty dialogue and weird characters make this film a classic. Meanwhile, “10 Things I Hate About You” is a modern adaptation of Shakespeare’s The Taming of the Shrew, set in a high school environment.

2. Play Mad Libs

Play Mad Libs

Mad Libs is an amazing word game that guarantees much laughter. The game is simple yet brilliantly entertaining. Players take turns filling in the blanks of a story with different types of words, like nouns, verbs, and adjectives, without knowing the context. Once all the blanks are filled, the story is read aloud, resulting in hilarious and often nonsensical narratives. This game shows creativity and encourages players to think on their feet. It’s an excellent way to break the boring feeling and get everyone involved. Choose the best of all from these sleepover ideas for teens.

3. Dance in Blacklight

Dance in Blacklight

Turning off the regular lights and switching on special black lights changes the atmosphere of any room into a neon place. As the music starts to pulse, you’ll find yourself moving to the beat in a bright, colorful dance party. The experience is truly one-of-a-kind. The glow from the black light makes clothes, accessories, and even body paint look like an amazing creatures. Dancing under a blacklight is not just about moving to the music, it’s about covering yourself in an awesome party.

4. Dance and Freeze Fun

Dance and Freeze Fun

Dance and Freeze is a lively and entertaining game that adds an extra element of excitement to any dance party. The rules are simple, as the music plays, everyone gets their groove on, moving and grooving to the beat. But when the music suddenly stops, everyone must freeze in their current pose. This unexpected pause creates moments of hilarity and laughter as participants try to maintain their freeze position, sometimes resulting in comical and weird poses. The challenge lies in holding the pose until the music starts up again.

5. Create Friendship Pins

Create Friendship Pins

Friendship pins are an amazing way to express creativity and strengthen bonds between friends. Using colorful beads and safety pins, you have the opportunity to design unique pins that carry special meaning. These pins can be worn on backpacks, or clothing, or even traded with friends as a symbol of your connection. The process of creating friendship pins is very enjoyable. As you carefully select beads and arrange them on the safety pin, you’re not only crafting a physical token but also investing time and thought into the relationship.

6. Have a Soft Pillow Fight

Have a Soft Pillow Fight

A soft pillow fight is one of the best classic sleepover ideas for teens activity that promises hours of laughter and fun. It’s a lighthearted way to release energy and enjoy some friendly competition with friends. However, the key to a great pillow fight is establishing clear ground rules to ensure safety and prevent any accidental happening. The softness of the pillows ensures that everyone can participate without worry of injury. It’s an inclusive activity that allows even the most reserved individuals to join in on the excitement.

7. Ask Silly Questions

Ask Silly Questions.jpg

Asking silly questions is a fantastic way to break the ice and get everyone laughing. It’s a light-hearted activity that encourages creativity and imagination. The questions can range from the absurd to the whimsical, sparking amusing conversations and providing insight into each other’s playful sides. These questions are designed to be entertaining rather than serious, creating an atmosphere of fun. It’s a wonderful opportunity to let loose and enjoy the company of friends. The beauty of asking silly questions lies in its simplicity.

8. Make Kool-Aid Lip Gloss

Make Kool-Aid Lip Gloss

Creating your own lip gloss is a fun and creative activity that adds a touch of personal flair to your beauty routine. Using just a few simple ingredients like petroleum jelly and Kool-Aid powder, you can whip up a customized lip gloss in no time. The process is as enjoyable as the end result. Mixing the Kool-Aid powder with petroleum jelly allows you to experiment with different colors and flavors, resulting in a lip gloss that reflects your unique taste. It’s a chance to express your individual style and have a little fun with cosmetics.

9. Bake Tasty Cookies

Bake Tasty Cookies

Baking cookies is more than just creating a delicious treat, it’s a joyful and communal experience. Gathering the ingredients, measuring, mixing, and watching the cookies transform in the oven is a process that brings people together. Plus, the sweet aura that fills the kitchen is nothing short of delightful. Choosing a cookie recipe is the first step in this delightful adventure. Whether you go for classic chocolate chip, chewy oatmeal raisin, or indulgent double chocolate, the options are endless. Each recipe offers a unique flavor profile and texture, ensuring there’s a cookie to suit every palate.

10. Make Dresses with Toilet Paper

Make Dresses with Toilet Paper.jpg

Who would have thought that ultra-soft toilet paper could be changed into fashionable attire? This creative challenge is a testament to the power of interest. Armed with rolls of toilet paper, you’ll show the design dresses that showcase your artistic talent. The process involves careful folding, draping, and securing the toilet paper to create unique and stylish garments. It’s a chance to experiment with shapes, patterns, and textures, all while having a blast with friends. The end result is a collection of toilet paper dresses that reflect the creativity of the designers.

11. Camp Out in the Living Room

Camp Out in the Living Room

Camping in the living room is a delightful way to add an adventurous twist to the sleepover ideas for teens. Think of changing your comfy indoor space into a makeshift campsite. Lay out sleeping bags, arrange pillows, and bring in blankets for ultimate comfort. With the soft glow of indoor lights, you can create an atmosphere that feels just like camping under the stars. This setting allows for a range of activities. You and your friends can share ghost stories, play games, or even get into some late-night snacks like popcorn or s’mores.

12. Have a Trampoline Sleepover

Have a Trampoline Sleepover

A trampoline sleepover is an amazing way to spend quality time with your friends. Think of spending the night under the open sky, bouncing and laughing with your pals. It’s a unique experience that combines the joy of jumping and the comfort of a sleepover. Of course, it’s important to ensure safety, so make sure there’s adult supervision if needed. While on the trampoline, you can stargaze, tell stories, and maybe even have a little dance party. The gentle bounce of the trampoline adds an extra element of fun to your sleepover ideas for teens.

13. Play the Post-It game

Play the Post-It game.jpg

The Post-It game is a hilarious and entertaining challenge that will have everyone in fits of laughter. All you need is a bunch of sticky notes. The objective is simple, cover a friend with as many sticky notes as possible, and then they have to shake them off without using their hands. It’s trickier than it sounds, and watching your friends attempt this feat is sure to provide plenty of entertainment. The rules are clear, no peeking, and no hands allowed. The resulting spectacle is bound to leave everyone in stitches. It’s a fantastic time killer that’ll set the tone for a night of fun and laughter during your sleepover.

14. Decorate Yummy Treats

Decorate Yummy Treats

Adding a creative vibe to your sleepover ideas for teens, why not have a treat-decorating session? Set up a station with plain cupcakes or bowls of ice cream and an array of toppings. Sprinkles, chocolate chips, whipped cream, let your thinking run wild. Each person gets to design their own delicious masterpiece. Not only is this a delicious activity, but it’s also a chance to show off your artistic flair. You and your friends can experiment with different combinations of flavors and decorations.

15. Play Truth or Dare Game

Play Truth or Dare Game

Truth or Dare is an unfading classic that never fails to bring excitement to any sleepover ideas for teens. The game is simple yet entertaining. Participants take turns choosing between answering a truth or taking on a dare. Truth questions can be funny, complex, or even a bit challenging. Dares can range from silly antics to more daring feats. It’s a fantastic way to get to know your friends better and share some laughs. As the game progresses, the dares tend to get more creative and daring, leading to lots of memorable moments.

16. Pick Your Favorite Game

Pick Your Favorite Game

Every friend has their favorite game, whether it’s a classic board game like Monopoly, a lively card game like Uno, or a digital adventure on a video console. Let everyone choose their preferred game, and you can have a mini-tournament filled with friendly competition. The variety of games ensures that there’s something for everyone, making it a surefire way to keep the fun going throughout your sleepover ideas for teens.

17. Copy Starbucks Drinks

Copy Starbucks Drinks

Try your hand at recreating Starbucks drinks. You and your friends can experiment with different flavors and ingredients to replicate popular beverages from the coffeehouse. From Frappuccinos to custom lattes, the possibilities are endless.

Plus, you get to savor a delicious drink you made yourself.

18. Play Jenga Challenges

Play Jenga Challenges

Jenga is a thrilling game of skill and suspense. Players take turns removing wooden blocks from a tower, trying not to let it tumble. To add an extra layer of excitement, you can write funny dares or questions on each block. This turns the game into a cool challenge where every move is a potential adventure. The element of unpredictability makes Jenga even more amazing, ensuring lots of laughter and memorable moments when you are thinking about your sleepover ideas for teens.

19. Guess the Snacks Blindfolded

Guess the Snacks Blindfolded

Prepare for a taste-testing adventure! In this game, one person is blindfolded and given a snack to try. The challenge is to guess what it is based solely on taste. The snacks can range from chips and candies to fruits. It’s surprising how tricky it can be to identify different flavors when you can’t rely on your sight. This game is not only entertaining but also a great way to sharpen your taste buds and have some laughs with your friends.

20. Guess the Truths and Lie

Guess the Truths and Lie

This engaging game involves each person sharing two truths and one lies about themselves. The other participants then have to guess which statement is the lie. It’s a fantastic way to learn interesting facts about your friends and put your detective skills to the test. With a mix of facts and fibs, this game guarantees lots of laughter and bonding moments during your sleepover ideas for teens. It’s a surefire way to create lasting memories with your friends.

21. Have a Photo Session for IG

Have a Photo Session for IG

Having a photo session for Instagram is an incredibly enjoyable activity during a sleepover. It’s like creating a memory album. You can use your phone or a camera to capture candid moments, big smiles, and funny poses. Make sure to choose a good background that complements the mood you want to convey in your pictures. Natural lighting is usually the best, so try to take your photos near a window or outside if it’s daytime. After taking the photos, you can enhance them with filters, stickers, and fun captions before posting them on Instagram. This way, you’ll have a collection of pictures to look back on and relive the fun moments of your sleepover ideas for teens.

22. Play Board Games or Card Games

Play Board Games or Card Games

Engaging in board games or card games is an excellent way to spend quality time with your friends during a sleepover. There are many options, ranging from classics like Monopoly and Scrabble to more modern games like Codenames or Exploding Kittens. Each game comes with its own set of rules and objectives, providing a unique and exciting experience. Remember to explain the rules clearly to everyone before you start playing. The great thing about board games is that they encourage friendly competition and create memorable moments filled with laughter and suspense.

23. Have an Indoor Snowball Fight

Have an Indoor Snowball Fight

Who says you need real snow to have a snowball fight? An indoor snowball fight is a fantastic way to have a blast with friends, regardless of the weather outside. Instead of using actual snow, you can use soft, balled-up socks or specially designed indoor snowballs. Create teams, set boundaries, and let the snowball tossing begin! Just remember to establish some ground rules to ensure everyone has a safe and enjoyable time. Avoid aiming for faces and be mindful of your surroundings. This activity is sure to bring out the giggles and make your sleepover one to remember.

24. Splash with Water Balloons

Splash with Water Balloons

Water balloons are a classic and refreshing way to cool off and have a blast with friends. Filling them up with water and then tossing them creates a playful atmosphere filled with laughter and excitement. It’s a great activity, especially during warm weather. Make sure to set some ground rules to keep things safe and fair. For instance, you might want to establish boundaries for where the water balloon fight takes place and remind everyone to pick up any balloon remnants afterward. This way, everyone can enjoy the fun without any worries.

25. Blindfold Beauty Salon

Blindfold Beauty Salon

The Blindfold Beauty Salon game is a hilarious and entertaining activity that is a very fun activity for your sleepover. In this game, one participant is blindfolded while another takes on the role of the beautician. The beautician does the blindfolded person’s hair or makeup, often with amazing results. It’s important to use safe items like hair clips or non-toxic makeup to ensure everyone has a good time. The blindfolded person can provide funny commentary throughout the process, making it a lighthearted and memorable experience for all.

26. Play Glow-in-The-Dark Bowling

Play Glow-in-The-Dark Bowling

Glow-in-the-dark bowling is an exciting twist on the traditional game. By turning off the lights and setting up glow sticks as pins, you create a unique experience. The glowing effect adds an extra level of excitement and interest to the game. Each participant takes a turn rolling a ball toward the glowing pins, aiming to knock down as many as possible. It’s a thrilling activity that combines the joy of bowling with the added element of glowing visuals. This game is sure to be a hit for your sleepover ideas for teens, providing hours of entertainment and friendly competition.

27. Play Movie Bingo Game

Play Movie Bingo Game

Movie bingo is a game to play while watching a film and thinking about sleepover ideas for teens. Each participant receives a bingo card with various movie-related items or events on it. As you watch the movie, mark off the items on your card that correspond to what’s happening on screen. The first person to complete a line or fill their entire card wins the game. It’s a fantastic way to add an interactive element to your movie night, keeping everyone engaged and entertained. Movie bingo ensures that everyone has a stake in the action on screen, making the viewing experience even more enjoyable.

28. Play Charades

Play Charades

Charade is a classic and awesome entertaining guessing game that’s perfect for a sleepover. The rules are simple, one person acts out a word or phrase without speaking, while the others try to guess what it is. The charade player might use gestures, facial expressions, and body movements to convey the message. It often leads to hilarious and memorable moments as everyone tries to interpret the performance. Whether you’re pretending to be a famous actor or mimicking an everyday activity, charades guarantee lots of laughter and good times.

29. Play Two Truths and a Lie

Play Two Truths and a Lie

Two Truths and a Lie is a fantastic game for getting to know your friends better and having a few laughs. Each person takes turns sharing two true facts about themselves and one false fact. The challenge for the others is to guess which statement is the lie. It’s a fun way to find interesting facts about your friends and test your deduction skills. As the game progresses, you’ll learn surprising things about each other and strengthen your bond. It’s a lighthearted and enjoyable activity that encourages open conversation.

30. Tell Ghost Stories

Tell Ghost Stories

Gather around and prepare to share spooky ghost stories during your sleepover ideas for teens. This classic activity is a time-honored tradition that never fails to create an atmosphere of suspense and excitement. Turn off the lights to add an extra level. Each person can take turns telling their own ghost story, weaving a tale of mystery and suspense. You can even pass around a flashlight to the storyteller for added dramatic effect. Just remember, the goal is to have fun and enjoy the thrill of a good ghost story, so make sure to keep it light-hearted and suitable for everyone present. It’s a great way to create lasting memories and have a spooky good time.

31. Go on a Flashlight Scavenger Hunt

Go on a Flashlight Scavenger Hunt

A flashlight scavenger hunt is an activity that’s perfect for a teen sleepover. In this game, participants split into teams, each armed with a flashlight. Clues or hidden items are strategically placed around the house or yard, and the goal is to find them using only the beam of light. It’s a fantastic way to test problem-solving skills and encourage teamwork. Adding a time limit or challenges to find specific items adds an extra layer of excitement to the hunt. The thrill combined with the suspense of navigating in the dark creates a memorable experience that teens will talk about long after the sleepover ideas for teens.

32. Play Glowstick Ring Toss

Play Glowstick Ring Toss.jpg

Glowstick Ring Toss is a captivating game that brings an element of happiness to sleepover ideas for teens. Players activate glowsticks, creating a vibrant, glowing atmosphere. The objective is to toss these glowing rings onto a designated target, which could be bottles or sticks. Different point values can be assigned to various targets for added competition. It’s an easy to set up game that creates a unique nighttime gaming experience, and it’s enjoyable for players of all ages, not just teens.

33. Play Freeze Dance

Play Freeze Dance

Freeze Dance is a lively and interactive game that promises a lot of laughter and movement. A designated DJ plays music, and all participants dance with enthusiasm. However, when the music suddenly stops, everyone must freeze in their current dance pose. Those who continue moving are temporarily out of the game until the next round. This continues until one dancer remains. It’s an excellent way to get everyone moving and grooving, and it doesn’t require any special equipment or setup. The game not only encourages physical activity but also hones listening skills and quick reflexes.

34. Give Each Other Temporary Tattoos

Give Each Other Temporary Tattoos

Temporary tattoos offer a creative and customizable activity where teens can decorate their skin with various designs. Kits for temporary tattoos can be easily purchased or created using printable designs and water. Teens can take turns applying tattoos to each other or themselves, finding different designs and placements. Since the tattoos are temporary and easily washed off, it’s a safe and enjoyable way to express themselves. It’s a no-mess alternative to permanent ink and allows teens to showcase their unique style through these temporary body art designs.

35. Decorate Cupcakes or Ice Cream Sundaes

Decorate Cupcakes or Ice Cream Sundaes

Decorating cupcakes or ice cream sundaes is an artistic activity that not only satisfies teen’s sweet cravings but also unleashes their creativity. Provide plain cupcakes or scoops of ice cream as a canvas. Then, offer a lot of toppings like sprinkles, chocolate chips, whipped cream, and fruit for them to choose from. This allows teens to express themselves through their cooking creations.

Besides being a creative outlet, it’s also a tasty snack, ensuring that everyone gets to enjoy their delicious handiwork. It encourages experimentation with flavors and textures, allowing each teen to create a unique masterpiece with these sleepover ideas for teens.


So, these are lots of fun sleepover ideas for teens to have an amazing party with friends. With these activities, everyone can have a blast and make great memories.

It’s all about having a good time together. From scavenger hunts to glowstick games, there’s something for everyone. Decorating cupcakes or trying out temporary tattoos can be a fun way to themselves.

And if you want some mystery and excitement, the Spy Kids game is there to give you an awesome vibe. These sleepover ideas for teens are sure to make your get-together a memorable one. Whether you’re dancing, playing games, or just chilling with snacks, the most important thing is to enjoy each other’s company.

So, go ahead and pick a few activities that you think everyone will love. And most importantly, have a fantastic time at your epic sleepover party.

Angela Johnson

Angela Johnson, is a child entertainment and activities coordinator with a decade of experience creating educational activities for children. Angela has worked extensively in various settings, including schools, community centers, and private events. Her approach towards children's entertainment is informed by her extensive research in child psychology and her previous role as a primary school teacher. Her passion for work is paralleled by her love for storytelling and writing children's books, alongside activities that inspire her creativity to connect deeper with the young audience.

Write A Comment