An Age UK research indicates that 6.6 million people are concerned how to support their older parents. The responsibility of supporting the elderly is increasingly falling on adult children. But, for those who plan on caring for an older relative, their lack of knowledge in caregiving is troubling them.
In addition, family caregivers are fearful of the challenges of maintaining their own responsibilities and those of loved ones. Other concerns include juggling career, children and financial matters. The good news is there are several ways to build a safe and comfortable living environment for aging parents.
Home safety and modifications
Caregiving is an important aspect of the overall supervision of an old parent. Whether adult children or non-family members provide constant care, it is vital to provide respite care. Failure to take a temporary break from caregiving responsibilities can result in burnout (physical and emotional exhaustion) and deterioration of relationships. Hence, respite care ensures the well-being of caregivers and their loved ones.
To properly care for elderly parents, it is essential to determine the risks that will compromise their health and safety. For example, falls are the leading cause of injury for people aged 65 years and above affecting 14 million older adults per year according to the Centers for Disease Control and Prevention (CDC). Falls may result in fractures, reduced mobility, or head injuries.
If a parent is aging in place, one of the most important things to do is to ensure that the environment is safe for them. Therefore, remove tripping hazards like loose rugs and clutter. Fit handrails on stairs and in the bathrooms. Put nonslip mats in the bathroom and improve lighting especially in hallways and stairwells. Lights that have automatic sensors are practical to illuminate corridors, stairs, and hallways.
Fire is also another safety hazard that is prevalent among those who live alone says Fire Ireland. In this regard, install smoke and carbon monoxide detectors. Conduct regular fire drills and ensure that there is a fire extinguisher ready. If possible, develop an emergency plan and discuss it with your loved ones. They must also have a list of emergency contacts and important medical information.
Use Technology and Enhance Accessibility
A study indicates that modern technology saves the average individual two weeks each year from banking to shopping chores. Therefore, consider smart home devices to control lighting, temperature, and security remotely. This way, the elderly and caregivers can access light, heating, ventilation, and air-conditioning (HVAC), and security systems anytime, anywhere. Choose easy to use technology and user friendly devices and apps. Seniors must be able to use these apps and devices easily.
Physical modifications to a home can improve accessibility and enhance the mobility of senior citizens. For example, doorways can be widened to accommodate wheelchairs or other mobility devices such as rollators or canes. Raised toilet seats, curbless showers, and handheld shower heads improve comfort and convenience.
In the kitchen, lower countertops and install easy-to-use appliances with simple controls and displays to help the elderly. In the bedroom, adjustable beds, ramps, and higher bedside tables make it easy to get in and out of bed or reach for essential items without a problem. Simple home modifications and use of technology are strategies that promote a safe and comfortable living environment for elderly parents. These actions also boost independence and enhance their well-being.
