Well, Happy New Year 2018.

This year went by so quickly. A new day, a new year.  January 1st.   11.  This is thought to be a master number. The most intuitive of all the numbers.  It’s dynamic and capable when its sights are set on a concrete goal.  The perfect time for us to start the new year with something new. Keep your thoughts positive and manifest something or someone into your life!

Here is the deal.  Don’t go overboard! Don’t set yourself up!  All too often people set too goals or changes in their lives on January 1st.  Then what happens?  To me, it’s like being in a race.  If you start out of the gate too quickly, you poop out!  PACE YOURSELF.  There is no reason to plan the entire year.  Evaluate your past performances.

  • What were your goals or resolutions last year?
  • How long did they last?
  • Were they realistic?
  • How many were met?
  • How did you reward yourself?
  • How did you feel when you didn’t meet your goal?
  • Who was your support system?
  • Did you journal your results?
  • What would you do differently this year?
  • Do you have a Vision Board?

December with all of the chaos is a great time to start the process of re-evaluating aspects of your life.  However, keep in mind, you don’t have to start everything all at once.  It’s so much better picking one change at a time.  Who wants to feel pressured on the first day of the new year?  Instead, maybe this year January can be your month to re-evaluate and review possible changes in your life.  This first step could be turned into an INTENTION.  Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love.

An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create. Like real seeds, intentions can’t grow if you hold on to them. Only when you release your intentions into the fertile depths of your consciousness can they grow and flourish.

 ONE GREAT INTENTION TO START THIS NEW YEAR, Give yourself space, a time-out!


Peace Out

Author of “Lost, Found, & Rewired: Mind Tools that Shift You From Stressed and Frazzled to Calm and Vital” I educate people on how the brain works and how you can get it to work for you.

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